I had my alarm set once again for 6 am with the intention of running intervals and strength training before work. Did I wake up? yes...did I get up? yes...did I put my workout clothes on?...no! I decided I would crawl back into the warm cozy bed for another hour! Yesterday I was signed up to go to my morning power hour and hit the "off" instead of "snooze". I was sad, but was able to make up the class in the evening.
I really need to get motivation for this whole morning workout thing! I just think my day would be so much better. I wouldn't have to take two showers and I could read or cook a more extensive meal after work. I have the most desire to workout during the afternoon around about 2 pm. I would do that if i had a light day at work, but I feel like I need to be available in the afternoons at work. Also, I'm not sure how to go about getting all sweaty and then returning to work (no showers in the office). Does anyone else do this...any tips?
I figure I am going to try and look at morning workouts as prioritizing myself first thing, and then getting on with the rest of my day. I signed up for yoga tomorrow morning and am hoping to report back that I made it!